http://www.health-andme.com/fat-burn/
T building muscle to burn fat in a certain area faster?
If I had to work on my abdomen to build more muscle, strengthening, etc., compared to my legs, for example, in which area being developed would be burning fat faster or reduce? My guess is the abdominal region for obvious reasons but please provide a valid reason for a source if possible.
Unfortunately not. You can not spot reduce body fat. Your body and puts it away on his way, and wherever you have the highest concentration of fat (for me, my belly) is the last place it comes off. However, if you work your body may give the illusion that you burn more fat in a specific area. For example, many people have ab muscles very soft. If you start to work on a regular basis, they invigorate and "shoot" if your waist gets smaller. Building muscle does help burn fat, however. Each extra pound of muscle you require an extra 50 calories per day to maintain. So if you were to add 10 pounds of muscle to your image, your body would need about 500 extra calories just to keep that extra strength.
Fast Fat Burn, High Intensity Cardio Workout – Exercisetv.tv
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