http://www.health-andme.com/natural-antioxidants/
You've probably heard that natural antioxidants are important, but why?
Oxidants are agents that cause oxidation So antioxidants are the opposite.
Controlled oxidation is really very good, and can be found in natural processes such as immune system when it sends white blood cells attack the diseased cells or foreign bodies in the body such as chips, etc. These cells produce a very common oxidant known that hydrogen peroxide, which then proceeds to burn the body abroad. With the help of antioxidants nature, our bodies are better equipped to perform these processes.
Uncontrolled oxidation On the other side is not very good. These oxidants are commonly called "free radicals" they have an extra electron and so run around looking for other molecules also with an extra electron to combine with. Free radicals are all around us Pollution, sunlight, electromagnetic radiation and even our own metabolism. No matter how hard you try, there is no escape.
Just as metals such as iron oxide and rust and decay in a process of slow oxidation, but also our bodies suffer a similar fate. When our bodies are attacked by free radicals, as if its rusty, forcing us to age and most deteriorated to thank you for these unstable molecules.
Antioxidants destroy free radicals. Different Antioxidants work at different paces, some take longer than others, but adding just a few powerful natural antioxidants such as Goji berries or even acai berries to your diet is a quick and efficient way to provide your body the ammunition it needs to fight against free radicals and minimize their negative effects, slowing the aging process and maintaining good health.
Consider an illustration of a car engine. When gasoline is oxidized in a controlled manner into the engine, the car moved forward. But when the fuel tank becomes a leak and the gas ignites and spreads, you now have uncontrolled oxidation. The car burst into flames and the rapid oxidation destroys car at an alarming rate. In a similar sense, the essence can be compared to our food. As a controlled oxidation gives us the energy we need to work. But a fast, uncontrolled oxidation takes place, you can see why you would have many powerful antioxidants available.
This makes Goji berry health benefits so important: they are naturally rich in antioxidants that slow the aging process, strengthen the immune system, nourish the blood and increase the production of white blood cells, who work to fight free radicals that cause us hurt each day.
About the Author:
There are literally thousands of products on the market promising all kinds of miracle cures to the damage of free radicals. I’m a firm believer that going straight to the source of their ‘secret ingredients’ is a far better option: natural antioxidants. Check out my website
http://www.buygojiberries.co.cc and find out more.
If you wish to try goji berries for yourself, feel free to order your free sample.
Article Source: ArticlesBase.com – Natural Antioxidants – Just What Do Antioxidants Really Do and Why Should We Be Bothering With Natural Antioxidants?
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