http://www.health-andme.com/potency-reversatrol/
It may be important to note that wine should not be regarded as the only source of resveratrol as it has been found in high concentration in other plants and products as well. It has come to be associated with seeds of plants such as the production of vines (raisins), Spruce, eucalyptus, blueberries, bilberries, cranberries, peanuts, lilies, and has even been linked to chocolate.
The skin of the grapes is Main source of resveratrol, not the fruit itself or seeds, although vine contains certain amounts of resveratrol. Muscat grape, labrusca, and Vitis nifera have been recognized as the richest sources of resveratrol in the grape family.
However, their effectiveness is greatly dependent location, cultivar and the exhibition The vines have to pathogens. In red wine, resveratrol activity will be crowned Charge for the period of time the grape skins have been used in the winemaking process.
Another major source of resveratrol and has the highest power is Japanese knotweed, which goes under other names such as donkey rhubarb, pea shooters, elephant ears, the curse Hancock fleeceflower, Himalayan fleece vine, and monkeyweed among many other identities.
Peanuts are another source of resveratrol by which an ounce of peanuts contains about 73 micrograms of this compound, which can be matched to almost 2 pounds of grapes. Although there is fun May peanuts for their fat, they are an ideal source of various nutrients such as vitamin E, fiber, folic acid, copper, magnesium, phosphorus, niacin, thiamin, zinc and resveratrol. Although in small quantities, resveratrol can not be compromised.
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