http://www.health-andme.com/pure-spirulina/
Neglecting breakfast has become the norm for most people. Most of us are extremely busy as we prepare for our time. As a crutch, we often Dash fast food restaurants in an effort to save time, make choices that favor convenience health. Skip breakfast can lead to overeating during snacking, lunch and dinner – a potential increase in risk of becoming obese or developing diseases such as diabetes.
Breakfast is our first meal after a long night of rest, so you should take the time choose your energy wisely. By eating a healthy breakfast, not only will you increase your energy level, but you also provide the fuel needed to start your day. A good breakfast means better concentration without feeling lethargic or worn.
Instead of becoming the victim of adverse health effects that come from skipping breakfast, take care of integration based SUPERFOOD spirulina smoothie recipes in your day. Spirulina has more protein per gram than any other food, and is the richest form of beta-carotene at our disposal. Superfood smoothies are easy to make and can be conveniently stored for consumption later at work, school or play.
Here are two easy recipes smoothie made with SUPERFOOD based powder spirulina SUPERFOOD and anti-oxidant rich fruit. Either of these will leave you satisfied for a long period of time in order to maintain energy, retain food and perform a given task with efficiency.
Berry Chocolate Smoothie:
Assembly:
– 1.5 cups pure water
– 1 Frozen Banana
– 1 cup frozen berries
– 1 round tablespoon spirulina based SUPERFOOD powder
– 1 round tablespoon raw chocolate bits
– 1 tablespoon of cold-pressed, oil coconut
Delicious: a total energizer!
Pear Superfood Smoothie Blend:
– 1 cup water, coconut Fresh Thai. As pure water is just fine if the coconut is not available – although a touch of agave or honey will help sweeteners
– 1 fresh pear cut into quarters and core removed (for added creaminess, freeze pear beforehand, or add ice)
– 2 tablespoons soup base powder of spirulina SUPERFOOD
-2 Tablespoons hemp seeds or meat of the coconut for added protein
Purify, energize, shine with this total refresher!
Many of the foods we consume today are treated, chemically modified, and extremely natural. People do not realize that eating these types of foods actually do a disservice to our bodies. Substituting a donut or greasy French with fries healthy and refreshing smoothie SUPERFOOD house, you feel good inside and look good on the outside.
You are bound to feel refreshed, vibrant and revitalized all day with these smoothie recipes SUPERFOOD if you have for breakfast or a snack healthy lunch.
Billy Merritt
Billy’s Greens offers some of the best-tasting, healthiest superfood products anywhere, with ingredients sourced from the most nutrient-rich locations around the world. You can order right online at: http://www.billys-superfoods.com
Tropheus Moorii Kasanga Red Rainbow & Brichardi Kipili 001
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