http://www.health-andme.com/thyroid-function/
Selenium deficiency is often treated, because it does not create any visible symptoms. A certain amount of selenium is necessary to protect the body against viruses and promote healthy thyroid function. The research is being done and shows promise in the use of selenium to treat HIV and AIDS, allergies, flu, chronic fatigue syndrome, stroke, arthritis and more.
Selenium helps regulate thyroid hormones and also supports the immune system. It helps create antioxidants to clean and protect cells against free radicals. Selenium deficiency is thought to trigger the virus to attack and reproduce. Studies are underway to test the theory that selenium deficiency is the trigger for the virus HIV (among others) to go sleep in active status. We think the virus to move into action when they need to visit more cells in search of more selenium. It is also believed that levels of selenium appropriate to slow down the replication of HIV.
Selenium is essential for the metabolism of thyroid hormones. It is the enzyme necessary for the conversion of T4 to T3 hormones active form. Low levels of selenium can cause lesions of the thyroid and hypothyroidism. However, high levels can do the same thing. Therefore, if you have thyroid problems, it is extremely important to monitor thyroid function with your dietary intake of selenium. A qualified doctor or a nutritionist to help you adjust and determine the proper dose of vitamin and supplements required for your thyroid to function at its best.
We obtain selenium from whole grains, seafood, most meats and nuts. The amount of selenium we get from grains and nuts depends on the selenium content of soil they were grown in the selenium content in meat depends on the amount present in plants that animals fed. Selenium levels in soils vary so a region in that it is very difficult to say how much we actually Getting.
Brazil nuts have an abnormally high selenium, up to eight hundred times the daily requirement per ounce. If you eat Brazil nuts, do so sparingly and be careful side effects of having too much selenium in your diet. The loss of hair, white horizontal stripes or spots nails, garlic breath digestive disturbances, fatigue, irritability, and redness of the face are signs of too much selenium.
The anti-viral anti-oxidant and antibiotic make selenium useful in maintaining a healthy immune system and is thought to help prevent disease cardiovascular disease and some cancers. Depletions may occur when you have gastrointestinal problems that selenium causes not to be absorbed. Selenium is also destroyed in foods that are processed or refined. This can lead to problems and autoimmune thyroid disease.
Talk with your doctor if you plan to supplement with selenium before you href = "URL:% 20 <a%20target=" _blank> http://www.nutri.com "target =" _blank "title =" buy vitamins "> buy vitamins. One of vitamins and supplements treatment should be discussed with a healthcare professional of your health history and current medications to avoid drug interactions or side effects.
About the Author:
About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.
Article Source: ArticlesBase.com – Selenium for Virus Protection and Thyroid Function
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